Self-Defense: Steps to Success

By Joan M. Nelson.

Self-Defense: Steps to Success

Description

This book is excellent as a course text or as a self-instruction guide. It uses a unique progression of skills - the steps to success - to help readers develop greater awareness and vigilance, sharpen observational and judgement skills, learn communication techniques to defuse potentially volatile situations, and acquire competency in physical self-defence tactics for use when preventive measures fail. Each of the 14 steps featured in Self-Defence: Steps to Success provides a solid foundation of basic skills and concepts. As readers progress, they will learn how to apply these basic skills ...

ISBN(s)

0880114304, 9780880114301

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